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Until recently, 87-year-old Charles Kaeding considered himself to be in fairly good health. That quickly changed when he noticed getting increasingly tired and becoming short of breath.

Ever wonder why your fingers wrinkle in the water or why you shiver when it's cold? Learn the answers to these questions and more about why your body reacts to certain conditions.

Concerned about taking prescription medications for your frequent headaches? Get the facts for relief.

Did you know your posture can contribute to shoulder pain? A common shoulder condition seen in the physical therapy clinic is referred to as shoulder impingement. Learn how improved posture can mean ...

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

Ear wax has many important jobs, including protecting and lubricating your ears. Discover the simple, safe way to keep your ears clean and why you shouldn't put a small object into your ear canal.

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

Flu season usually starts in the fall. Learn how the influenza vaccine reduces hospitalization during pregnancy and can protect the baby from the flu after birth.

Menopause can be a blessing and a curse. Learn how to tell if you're in menopause, what to expect and how to manage symptoms.

Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.