Health Topics

Health topics

Browse topics to help you live your best life.

Family Medicine

Care for children and adults of all ages including annual exams, well-child visits, diagnostics, screenings and referrals.

August

Screenings
Waseca, MN In Person

We are providing sports screenings for athletes entering grades 7–12 in the 2024–2025 school year. If your child plays a school sport, make your appointment today.

To prepare for the sports screening, student-athletes are asked to:

  • Wear gym shorts and a T-shirt
  • Bring a completed Minnesota State High School League physical form which is on the Minnesota State High School League website at mshsl.org.
  • Have a parent or guardian present, if under age 18.

Immunizations will be offered during the sports screening. Parent/guardian consent is required to receive immunizations.

View the Sports screenings flyer for additional information.

Schedule the appointment using your Patient Portal or by calling 507-835-1210. Appointments preferred; walk-ins are welcomed.

Press Room

Family medicine residency programs ranked highly

The programs rank among the top 20 places to train to be a family physician, out of more than 750 programs, according to Doximity's 2023 Residency Navigator.

August 4, 2023

Hometown Health Blog

Men's health: Checkups, screenings key

Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.

Mohammed Solaiman MD By Mohammed Solaiman July 17, 2024

4 essential food safety tips for summertime gatherings

Are you hosting a summer party or an outdoor event? Making food safety a top priority can ensure your guests have a fun and safe experience. Follow these four simple food safety tips.

Michael Ulrich MD By Michael Ulrich July 3, 2024

Supporting pregnancy and family-building for LGBTQ+ community

People in the LGBTQ+ community may face challenges that affect their health and pregnancies. Regardless of gender or identity, prenatal care is essential for all people who are pregnant.

Sara Robinson, M.D. By Sara Robinson June 11, 2024

LGBTQ+ health: Easing fears of seeking care

People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

Sara Robinson, M.D. By Sara Robinson June 5, 2024

5 ways slimming screen time is good for your health

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

Mysoon Ayuob MD By Mysoon Ayuob May 29, 2024

6 ways to manage high blood pressure

High blood pressure can be dangerous when there aren't symptoms indicating a problem. Learn why your blood pressure matters and the risk factors you can change in your lifestyle.

Philip van Huigenbos, D.O. By Philip van Huigenbos May 14, 2024

Taming ticks: Tips to avoid or remove a tick

While you're enjoying the outdoors, ticks are looking for a ride — and a meal. Ticks survive on blood from humans and animals, and can transmit disease. Learn how to tame these unwelcome hitchhikers.

Katie Clubb MD By Katie Clubb May 6, 2024

Naloxone overdose intervention: When minutes count

Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.

Glenn Kauppila, D.O. By Glenn Kauppila April 18, 2024

Caffeine consumption: How much is too much, hidden sources

From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.

Brian Burroughs PAJPG By Brian Burroughs January 12, 2024

Why are you coughing so much?

From a tickle in your throat to a chronic cough, you may wonder why you are coughing so much. Learn how to distinguish if your cough is a minor inconvenience or a sign of illness.

Liz Husted, M.D. By Liz Husted December 29, 2023

Crafting healthier resolutions: Setting and achieving your goals

This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.

Michael Rogge MD By Michael Rogge December 28, 2023

Winter wellness: 7 tips for staying healthy during the holidays

Discover strategies for staying healthy during winter festivities. From staying hydrated to conquering stress, you can enjoy the holiday season without compromising your well-being.

Peter Reisner, M.D. By Peter Reisner December 13, 2023