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LGBTQ+ health: Easing fears of seeking care Blog Posts
People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.

Schedule your child's back-to-school physical Blog Posts
Most children need regular visits with their healthcare team from ages 3 to 21. Learn why it's a good idea to schedule a back-to-school physical now to ensure your child's physical and mental health.

Effects of hot weather, humidity on blood pressure, heart Blog Posts
High temperatures and humidity can cause serious health consequences for people with high blood pressure and heart disease. Learn warning signs that your body isn't keeping up with the heat.

How to step up to manage bunions Blog Posts
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

5 tips to keep burnout at bay Blog Posts
We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

How to create happiness Blog Posts
You can learn to be happy — or at least happier. Make a commitment to yourself to find happiness in each day. Ask yourself five questions to reflect on ways to boost your happiness.

An answer for Abbie Blog Posts
When 12-year-old Abbie Larrington's symptoms started last spring, they were easy enough to explain away. She was exhausted, but it was the end of her basketball season. Why wouldn't she be tired? But ...

Moving mountains — thanks to total knee replacement Blog Posts
Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

What's your family's digital diet plan? Blog Posts
Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.

Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.