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Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.

Hiking, swimming, yoga, chasing her grandchildren — Susan Girdhari leads about as active a lifestyle as one can get. But that wasn’t always the case.

Find out how Mayo Post Acute Care helped Jim return home after he sustained serious injuries from an accident in Nevada.

Parenting is full of twists and turns. Just ask Ellie Burkard's family. At 5 days old, she required emergency surgery to correct a twist in her intestine and restore blood supply.

New technology allows for remote monitoring of a patient's recovery after total knee replacement surgery. For those recovering well, like Ronald Gary Woods, the smart knee technology has benefits.

Thresa Pattee thought she simply was walking into her regular chemotherapy appointment. Instead, she walked into a surprise wedding shower put together by her care team.

Designed with the comfort of patients and needs of staff in mind, the birth center offers many services and amenities: Clinic connection The Obstetrics and Gynecology clinic is connected to the b...

For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.

If you're looking to make the most of your time at home — and prevent obesity — consider unplugging screens and reconnecting with your family. These tips will help you get started.

It's well known that exercise decreases the risk of developing cancer. But did you know exercise is helpful during and after cancer treatment?