Search Results

Despite the benefits of vasectomy, some myths may be holding you or your partner back. Get the truth about the simple procedure.

The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.

The joys and stresses of the holidays can lead to overeating. Get seven tips to help you can enjoy your special treats in a healthier way.

Unsure if you have flu or COVID-19? Symptoms can be similar. Find out what to do, and how to self-manage symptoms and use the Check Symptoms tool.

Change is constant, but not always easy — especially the recent monumental changes due to the COVID-19 pandemic. Learn how to manage these changes and build your spiritual life.

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

Racing heart, trembling body and scattered mind. Anxiety is common and can overtake your emotions and life. Discover practical strategies to build resiliency when faced with your anxiety triggers.

While there may be more uncertainty in life right now, there still are blessings in each day. Here is encouragement to embrace each day and recognize new opportunities in the quietness.

Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

For those at higher risk of getting fatally sick ― like Jerome Determan, a cancer patient ― receiving care at home through video appointments is the right option, especially during social distancing. ...