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Many jobs require standing most of the day, increasing the risk for varicose veins. Get 7 tips to ease symptoms and improve the health of your legs.

Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.

Virtual prenatal care enables you to take an active role with a unique experience from Mayo Clinic OB Nest. Find out if this program is a good fit for your pregnancy journey.

Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.

Boating can create lifelong memories. Regardless of the type of boat you’re on, remember these basic safety rules for a day on the water.

Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.

Alcohol consumption peaks during the holidays and can lead to a serious issue with binge drinking. Learn what's considered binge drinking and get four tips for enjoying holiday gatherings responsibly.

Are you hosting a summer party or an outdoor event? Making food safety a top priority can ensure your guests have a fun and safe experience. Follow these four simple food safety tips.

Whether you're an athlete, have a physically demanding job or just want to remain as active as possible, learn how a sports medicine professional can help you reach your goals.

Laughing during labor? Nitrous oxide, or laughing gas, won’t cause hysterical laughing during labor. Learn more about this childbirth pain relief option.