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Lying, sitting, standing and walking with poor posture can put major strain on your body. These suggestions will help improve your posture.

Summertime can mean fun adventures and late nights for kids. When it's time to go back to school, early mornings and structured routines can be a difficult adjustment unless you prepare in advance.

Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.

Elevated levels of radon are the No. 1 cause of lung cancer among nonsmokers. So it's vital to test your home to discover if radon abatement is needed. Learn more about this invisible health hazard.

Tiny tools, cameras and incisions make a big difference during minimally invasive surgery. Patients have less pain and scarring with faster recovery. Here's what you should know if you need surgery.

Carleen Flettre turned an unimaginable tragedy into an inspiring second chance after her husband's sudden passing. She lost more than 175 pounds after enrolling in a weight management program.

One expectant mother’s birth plan communicated her wishes for a natural birth to her care team. And they delivered. Twice.

When it comes to treating a stroke, it's all about time. Joe Burns has survived two strokes, thanks in part to the quick action of his wife, Pat, and caregivers at Mayo Clinic Health System.

Yvonne Rands did her research and chose to have a hysterectomy, double mastectomy and breast reconstruction enabling her to continue her life journey as healthy as possible.

Doug Wedge has discovered a way to stay healthier, and it doesn't only involve taking a pill or changing his diet.