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A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

"Melanoma is not just skin cancer. It's real. It's cancer. And left untreated, will kill you." Sandra Klein shares her story.

If you need surgery, feeling anxious is normal. Review 6 common Q&A to help you feel more comfortable and prepared.

Eating as a family can be more than just shared conversations — it’s building relationships. Nutrition educator Katie Johnson shares a few tips that can make it easier to plan and prep mea...

Breathing is an automatic function that most people don't think about until it becomes difficult. Read how the Mayo Clinic Store supports Marie's journey with COPD.

We believe in helping future healthcare providers and offers local scholarships each year to high school seniors or graduates planning to pursue a career in a healthcare field. Review...

...: Mayo Clinic Radio." Day 18: Show you care Showing you care about someone makes you and that person feel good. Send a card or letter to someone you care about. Day 19: Take a break for meditation...

The holidays can be a difficult time for many, especially if you are dealing with unacknowledged grief.

Going back to work after maternity leave can be difficult. It's vital for you and your baby to feel supported. Get tips to help you physically and emotionally prepare.

Halloween is rapidly approaching, and everyone is preparing for the big night of costumes, pumpkins and candy. With so much time and energy going into the planning of this night, we often get so...