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Thriving, not just surviving, after bariatric surgery Blog Posts
Multiple health issues and not being able to keep up with her kids were the turning point for Katie Crow. That's when she sought out weight-loss surgery. Read how it's changed her life.

How much stuff is too much stuff? Blog Posts
People acquire things for multiple reasons, but how do you know if they're a collector or pack rat, or someone who has hoarding behaviors? Gather the warning signs and treatment options.

Winter night fun: Ways to embrace the season and beat the winter blues Blog Posts
The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

8 common myths about suicide Blog Posts
Suicide is a growing public health crisis. An important step in prevention is to dispel myths that affect public perception. Get the facts on these 8 common myths about suicide.

5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self...

Learn how to strengthen your resiliency muscle Blog Posts
Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.
Pelvic Health Services & Treatments La Crosse
Pelvic health disorders are common. Nearly 1 in 3 women experience some form of symptoms, including incontinence, frequency and urgency of urination; pelvic pressure or heaviness; pelvic pain...

Couple contract COVID-19 from asymptomatic friend: Wear masks, stay vigilant Blog Posts
A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...

COVID-19 care generates gratitude, new career Blog Posts
A life-threatening case of COVID-19 put April Alden-O'Connor in the hospital for more than two months. Learn how it also brought insights about caring for others and her future career path.