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Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.

Psychiatry & Psychology. Eastridge Clinic in Mankato: 101 Martin Luther King Jr. Drive Mankato, MN 56001

Benign prostatic hyperplasia, also called prostate gland enlargement or BPH, is a common condition as men get older. As men age, the risk of benign prostatic hyperplasia increases. Approximately 30% o...

When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.

Up to 10% of people in the U.S. have a communication disorder, from difficulty with speech to vocal cord paralysis. Learn how speech therapy can lead to a more expressive life.

It’s hardly news that fruits and vegetables are good for you. The real news is why.

As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...

Parenting is full of twists and turns. Just ask Ellie Burkard's family. At 5 days old, she required emergency surgery to correct a twist in her intestine and restore blood supply.

Changes to your body and brain are normal with age. Yet there are some things you can do to help slow the decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.

Life at the dinner table looks different for people with food allergies, which often is confused with food intolerance. Understand the differences to help manage your meal planning.