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Couple contract COVID-19 from asymptomatic friend: Wear masks, stay vigilant Blog Posts
A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...

Don't fall for fad diets Blog Posts
Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.

Tips for drinking more water Blog Posts
You may be surprised to find out you’re not drinking enough water. Learn why it’s essential to stay hydrated, how to know if you're drinking enough water and get tips for upping your water game.

Stomachache in children: How to know if it's serious Blog Posts
Most children experience abdominal pain from time to time. As a parent, it can be hard to decide if your child's abdominal pain is normal or the sign of something more serious. Here's how to know.

New option for earlier diagnosis, staging of pancreatic cancer Blog Posts
Pancreatic cancer is difficult to find early because it often doesn't cause symptoms until after it has spread to other organs. Learn about a minimally invasive procedure used to improve chances of su...

Think outside the cereal box Blog Posts
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

Fuel for your mind Blog Posts
When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Like many women, she didn't see it coming Blog Posts
Some wear pink in October or donate to support breast cancer research. Others designate Breast Cancer Awareness month as a time for their mammogram. Michelle Bygd of Red Wing counts her blessings.

Living with a melanoma diagnosis Blog Posts
"Melanoma is not just skin cancer. It's real. It's cancer. And left untreated, will kill you." Sandra Klein shares her story.

Routine appointment leads to uncommon diagnosis Blog Posts
Corinne Breidung suspected her son Brett’s well-child exam would be as uneventful as his previous exams. But then Brett’s provider in Wabasha, Sharon Riester, Family Medicine nurse practit...