Search Results

Snap, crackle and pop may be welcome sounds at the breakfast table. But when you hear a pop on the playing field, it’s not something to cheer. A torn ACL usually is a season-ending injury.

Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.

Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Carollyn Gehrke got more than relief from kidney stone pain after driving hours to Mayo Clinic Health System for treatment. Find out what she left with.

You aren't alone if you have questions about getting vaccinated for COVID-19 while pregnant. Find out answers to four common questions OB-GYN providers are asked and why the CDC issued an urgent warni...