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Check out chickpeas for year-round healthy eating Blog Posts
Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

Planning for your big run Blog Posts
If you've set a goal to participate in a distance run, be sure you're ready on race day. Learn how a plan can help you prepare physically and mentally for a successful event.

From stones to tumors: Understanding salivary gland conditions Blog Posts
Salivary glands are the unsung heroes of oral health. Yet, when disorders and tumors strike, discomfort and complications can arise. Learn about symptoms and treatments.

Walk like a penguin: Keeping your winter balance Blog Posts
Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.

Understanding whiplash: Roadmap to relief and recovery Blog Posts
Whiplash is a common neck injury caused by sudden forceful motions. Discover a range of treatments available in Physical Medicine & Rehabilitation that can bring relief and recovery.

Wide-awake hand or wrist surgery: How WALANT works Blog Posts
Being awake during hand or wrist surgery isn't for everyone, but the WALANT technique is painless and eliminates post-op grogginess. Learn more about it.

Work with your hands? Watch out for carpal tunnel syndrome Blog Posts
Daily work with your hands can cause pain, numbness and weakness, leading to carpal tunnel syndrome. Learn more about the causes, get prevention strategies and find out how the condition is treated.

The rainbow of urine colors: What's typical, what's not Blog Posts
Eating a rainbow of fruits and veggies is a healthy choice, but what about when your urine turns into a range of colors? Learn what urine shades tell about your health and when to seek medical help.

Beyond hearing aids: Cochlear implants replace silence with sound Blog Posts
If you have moderate-to-severe hearing loss, a cochlear implant might be an option for you. Learn if you're a good candidate for an implant and how they differ from hearing aids.

Keeping children's teeth healthy Blog Posts
Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...