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Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping...

Don't let joint pain sideline your exercise goals. Two sports medicine experts offer steps for starting and maintaining regular exercise despite those aching knees and shoulders.

Occupational Therapy. Madison East Health Center in Mankato: 1400 Madison Ave., Suite 100AA Mankato, MN 56001

Family Birth Center. Hospital and Clinic in Mankato: 1025 Marsh St. Mankato, MN 56001

Family Medicine, Prenatal Care, Primary Care. Eastridge Clinic in Mankato: 101 Martin Luther King Jr. Drive Mankato, MN 56001

..., build social relationships that contribute to resiliency, and improve your mood and mental health. You will be encouraged to play, explore and connect through the program. Participate on your own...

Ingredients Diet or sugar-free blueberry juice (can combine with another sugar-free fruit juice) Blueberries Mandarin oranges or strips of strawberries Directions Pour juice into punch bowl...

Ingredients 2 cans 98% fat-free chicken broth 1 can 98% fat-free cream of chicken soup 1 cup wild rice, cooked 1 cup onion 1 cup vanilla soy milk 1 12.5-ounce can chunked...

Hospital Medicine. Hospital in La Crosse: 700 West Ave. S. La Crosse, WI 54601

Hospital Medicine. Hospital in Eau Claire: 1221 Whipple St. Eau Claire, WI 54703

Ingredients (cake) 1 angel food white no-fat cake mix 1 1/2–2 teaspoons pumpkin pie spice 1 cup water 1 can pumpkin Ingredients (frosting) 1 8-ounce tub of fat-free cream...