Search Results

All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

Pain Medicine, Spine Care. Hospital and Clinic in Barron: 1222 E. Woodland Ave. Barron, WI 54812

Pain Medicine, Spine Care. Hospital in Eau Claire: 1221 Whipple St. Eau Claire, WI 54703

It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

It's not every day that patients look forward to coming to the hospital. Jason Krekula is among the rare few who do.

Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.

A little boredom can be a good thing. It can simulate creativity and problem-solving, while recharging the brain. Get tips to give your brain a boost and overcome feeling uncomfortable being bored.

Decoding "Midwest Nice" can be confusing for newcomers to the region. Learn what lies behind this form of social interaction and how to practice its underlying kindness.

... activity? Resources Read: "The Art of Kindness." Watch: "Loving Kindness Meditation." Week 4 Take a minute to reflect: Now that you have practiced kindness, do you find it easier to spot...

... begins May 2022 – Groundbreaking November 2022 – Top the Tower event May 2023 – Unveiling of Washington Elementary School art mural June 2023 – Raise a Glass...

If you or your child suffers from ADHD, anxiety or depression, it can be trial and error to find the right medicine. Learn how pharmacogenomic testing can get the right drug for the right patient at t...