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Back-to-school checklist: Are your kids ready? Blog Posts
As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Personally speaking: Women, self-care and well-being Blog Posts
Women often put the health care needs of others before their own. In this webinar, two Mayo Clinic physicians discuss the importance of preventive and self-care, and share an inspirational message.

Seasonal affective disorder: More than feeling sad Blog Posts
When days become shorter and colder with less sunlight, you may experience mild winter blues. However, seasonal affective disorder is more than feeling sad during certain months of the year.

Seeing spots? Treating hyperpigmentation Blog Posts
Spots are cute on Dalmatians but could cause alarm if you see them on your skin. Learn about a condition called hyperpigmentation that causes them and what you can do say goodbye to your spots.

Men's health: Checkups, screenings key Blog Posts
Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.

Effects of hot weather, humidity on blood pressure, heart Blog Posts
High temperatures and humidity can cause serious health consequences for people with high blood pressure and heart disease. Learn warning signs that your body isn't keeping up with the heat.

Strategies for safe, successful summer race performance Blog Posts
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.

Easy tips to improve your heart health Blog Posts
When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.

Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self-...

Tips for eating more plant-based proteins Blog Posts
Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.