A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.

Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.

Nancy Hannafin's unexplained head pain was excruciating. But her optometrist suspected the mystery source of pain was neurological and referred her to a neurologist for evaluation.

Mike Krueger’s life began to change before he even knew it. With twin grandchildren soon to be born, Krueger’s wife, Bev, urged him to go in for his Tdap vaccination and a physical. One of...

Does this sound familiar? "Yikes! I’ve lost 20 pounds, which is great, but the past two weeks my weight loss has plateaued, and I still need to lose 50 more pounds. What am I doing wrong?"

Pharmacies and other retailers soon will offer over-the-counter hearing devices for people with moderate hearing loss. Here's what you should know before you buy.

Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

Dry eye disease leads to burning, stinging, watery or red eyes, and can affect your daily life. Here's what you need to know if you experience dry eyes.