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Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

Sleep apnea is a serious condition in which you repeatedly stop breathing or have shallow breaths while you sleep. When this happens, you may snore loudly or making choking noises as you try to breath...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

It’s estimated about 80 percent of people will suffer from low back pain in their lifetime. Knowing what to do when the time comes is important.

Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

When your child gets sick, you want to help them feel better. If they are diagnosed with COVID-19, find out about the symptoms you should watch for and what to do to help them recover.

Pacemakers have evolved over the years by becoming more compact and sophisticated, but they still operate the same way in keeping the heart beating at a regular rate.

Whiplash is a common neck injury caused by sudden forceful motions. Discover a range of treatments available in Physical Medicine & Rehabilitation that can bring relief and recovery.

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.

Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.