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Q&A: The science behind weird body reactions Blog Posts
Ever wonder why your fingers wrinkle in the water or why you shiver when it's cold? Learn the answers to these questions and more about why your body reacts to certain conditions.

10 ways to manage COVID-19 symptoms at home Blog Posts
With stay-at-home orders, now is the time to focus on minimizing exposures and spread of COVID-19. One way to accomplish this is by managing any new viral symptoms at home. What does that mean?

Patient portal helps teens, parents stay connected to care Blog Posts
Teens between ages 13 to 17 can get connected to their care team, view health records and participate in a healthcare visit from the convenience of home.

Coming out as LGBTQ to your health care professional Blog Posts
LGBTQ people may not want to share their sexual identity or orientation with a health care professional if they've experienced stigma in the past. Find out why it’s important to share.

COPD: Risks, symptoms and prevention Blog Posts
Chronic obstructive pulmonary disease, or COPD, is a collection of serious lung diseases that obstructs airflow from the lungs and causes breathing issues. According to the American Lung Association, ...

Aquatic exercise: Gentle on your bones, joints, muscles Blog Posts
Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Vagus nerve stimulation treatment for seizures Blog Posts
Medications and other treatments, such as a vagus nerve stimulator, can help people with epilepsy find seizure control.

5 tips for setting up your home workspace Blog Posts
If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

15-minute workouts you can do at home Blog Posts
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.

Physical activity: Benefits and simple steps Blog Posts
If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.