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Why antibiotics aren't always the answer for an illness Blog Posts
Viral infections are as common as they are frustrating, but your body is designed to fight them. Learn the difference between bacteria and viruses, and why antibiotics may not be necessary.

5 ways to build strong bones as you age Blog Posts
After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.

Try some new fruits and veggies this summer Blog Posts
It’s hardly news that fruits and vegetables are good for you. The real news is why.

Monday Run Day 6: Assessing your carbohydrate needs Blog Posts
As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...

Back-to-school checklist: Are your kids ready? Blog Posts
As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Special delivery: Neonatologist helps welcome baby from 50 miles away Blog Posts
Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

Top 5 reasons for joint replacement Blog Posts
Do you have a creaky knee, achy hip, wobbly ankle or grinding shoulder? Here are the top 5 reasons other patients make an appointment with an orthopedic surgeon to discuss joint replacement.

6 steps to enjoy Easter while managing weight Blog Posts
Are all the Easter goodies too tempting for your waistline? Hop to success with these six simple tips.

Strategies for safe, successful summer race performance Blog Posts
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.

Eating for your heart: The Mediterranean diet Blog Posts
Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.