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Eye health: Myths and facts Blog Posts
Did anyone ever tell you not to cross your eyes because they might stay that way? Learn the facts about this and five other common eye health myths.

Corn: A versatile, nutritious choice Blog Posts
Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.

Promoting healthy body image in children, teens Blog Posts
The quest for a perfect body can take a heavy toll on your child. Learn how to help them develop and maintain a healthy body image and self-esteem.

Standing all day at work? 7 tips to lower varicose vein risk Blog Posts
Many jobs require standing most of the day, increasing the risk for varicose veins. Get 7 tips to ease symptoms and improve the health of your legs.

Your sinus headache may not be what you think Blog Posts
If you have pain or pressure in your forehead with nasal symptoms, you may think it's a sinus headache. But 90% of people with these symptoms are actually experiencing migraine headaches. Learn more.

Self-care tips for moms Blog Posts
Being a mom is hard. You care for everyone else and often neglect yourself. But self-care is essential. These quick tips can help you relieve stress and improve your wellness.

Unlocking the mystery of your sinuses: Answers to 8 common questions Blog Posts
About 29 million U.S. adults are diagnosed with a sinus infection annually. Clear up misconceptions with answers to 8 common sinus questions.

Preparing for your breast biopsy Blog Posts
If you need a breast biopsy after a breast exam indicates additional follow-up is required, it’s normal to feel anxious. Ease your mind with what you need to know and how to prepare.

5 tips for keeping takeout food safe to eat Blog Posts
Many restaurants offer takeout meals as a quick option for when you don't feel like cooking. Follow these 5 tips when you place your order to ensure it's safe to eat.

Shoulder pain? It could be your rotator cuff Blog Posts
If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.