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How to step up to manage bunions Blog Posts
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

Melatonin use in children: Is a sleep aid supplement safe? Blog Posts
Getting children to fall asleep can seem like an elusive goal when they are young. Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.

1-2-3 approach to eating fruits and veggies Blog Posts
If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.

A closer look at pink eye: Self-care tips for conjunctivitis Blog Posts
When your eyeball turns a shade of pink or red, and you have a watery and inflamed eye, it's a sign of conjunctivitis. Learn why the best option to treat pink eye may be to care for it at home.

Hoarding: Are we defined by our things? Blog Posts
Hoarding used to be referred to as collecting or saving items. Family members were sometimes called pack rats who seemingly never threw anything away. Whatever the term, people who participate in hoar...

Treating your child’s eczema can help the whole family Blog Posts
Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.

Syphilis: A rising community presence Blog Posts
The rate of syphilis infection is increasing across the nation. Learn more about syphilis and how you can reduce your risk of getting or spreading the infection.

Get more veggies with a spiralizer Blog Posts
Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.

9 ways to make your holiday season jolly Blog Posts
The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise ...

Don't let unsafe toys spoil holiday fun Blog Posts
Buying toys for those special children in your life is a cherished part of the holidays. These tips can help you choose toys that are safe.