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Expert tips for running shoe fit Blog Posts
Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.

Kidney stones: Tiny and painful, but treatable Blog Posts
The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.

Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.

Charcuterie boards: Popular and pretty for party food ― but are they safe? Blog Posts
Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.

Facts about flu Blog Posts
Flu season is just around the corner. Learn how to put up your best defense and decrease your chances of getting the flu.

10 tips to enjoy the holidays after bariatric surgery Blog Posts
It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

Patient returns home quickly thanks to Home Care Blog Posts
If given the choice, most people steer clear of hospitals. Learn how Home Care services provide care when medical support is needed at home.

Self-care tips during the COVID-19 pandemic Blog Posts
Taking care of yourself is important so you are equipped to help your family through this time. Here are some tips.

Should I use antibiotics or home remedies to treat my child's illness? Blog Posts
It's true that antibiotics are important medications when prescribed and appropriately used. But, home remedies often may be a better choice to treat your child's illness. Get answers to help you chil...

How to help someone having a seizure Blog Posts
Do you know what to do if someone is having a seizure? Injury can be reduced if you know these simple interventions.