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The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

High temperatures and humidity can cause serious health consequences for people with high blood pressure and heart disease. Learn warning signs that your body isn't keeping up with the heat.

When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.

When feeling stressed or bored, people often turn to food to cope. It's easy to reach for a snack if you don't have a plan for what and when to eat. Learn easy ways to be mindful about snacking.

Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.

Stress is affecting many people in the post-pandemic world. And higher levels of stress and anxiety may continue for some time. Learn how to use your spiritual life to manage stress and heal.

Pain is experienced differently by everyone. That's why it's important to have a diverse healthcare team to help address your symptoms. Here's how experts in physical medicine and rehabilitation help ...

Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...

Setting resolutions and goals may be done with the best intentions, but it's easy to have them break down over time. So why do people fall short of goals to make healthy diet and lifestyle changes?

Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...