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African American women need to take their hearts to heart Blog Posts
Heart disease is the leading cause of death for African American women. Learn more about the wide range of contributing factors and first steps toward a healthier heart.

COPD: Risks, symptoms and prevention Blog Posts
Chronic obstructive pulmonary disease, or COPD, is a collection of serious lung diseases that obstructs airflow from the lungs and causes breathing issues. According to the American Lung Association, ...

5 tips for setting up your home workspace Blog Posts
If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

4 common vasectomy myths debunked Blog Posts
Despite the benefits of vasectomy, some myths may be holding you or your partner back. Get the truth about the simple procedure.

Can wet hair make you sick? Blog Posts
Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

Laser-based prostate procedure treats BPH Blog Posts
HoLEP is a minimally invasive laser procedure to treat an enlarged prostate. Learn about its benefits, including fast recovery and no hospital stay.

Ovarian cancer: Get the facts Blog Posts
Ovarian cancer takes the lives of thousands of women each year. Knowing symptoms and risk factors can increase your chances of early diagnosis and recovery.

Progressive overload: Get stronger in a healthy way Blog Posts
Whenever you want to improve your exercise capacity, it’s important to understand progressive overload. Progressive overload means challenging your muscles and body by gradually increasing the s...

5 tips to help your teen manage acne Blog Posts
Teenagers with acne may develop low self-esteem and mental health issues. Follow these five tips to help your teenager manage acne.

Are you at risk for an inguinal hernia? Blog Posts
Inguinal hernias are the most common type and can be quite painful. Learn who is most at risk of developing a hernia and how to prevent one.