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Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.

Pacemakers: Past and present Blog Posts
Pacemakers have evolved over the years by becoming more compact and sophisticated, but they still operate the same way in keeping the heart beating at a regular rate.

Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

A little change of heart Blog Posts
Never doubt the power of determination and a little Norwegian stubbornness. That along with family, friends and prayers saved my life at age 75.

Teamwork, technology combine to heal Bailey’s broken heart Blog Posts
When Amy Rohrer's daughter was placed in her arms immediately after birth, she expected to feel a sense of relief. But that feeling never came.

Joint problems erased with orthopedic surgery Blog Posts
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....

Women’s health: Education is the answer Blog Posts
Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.

Opioid-free anesthesia: The future of pain management Blog Posts
Chris Farley. Heath Ledger. Sigmund Freud. Prince. You likely recognize the names of these famous people, but you might not know what they have in common. They all died from an opioid overdose.