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Occasional day or nighttime leaks are common for children after potty training. For children with persistent bowel and bladder issues, physical therapy provides treatment options to help.

Holidays can be challenging when food is involved, but adopting a healthy eating mindset is important throughout the entire year. Read tips to improve your approach to balanced, mindful nutrition.

The quest for a perfect body can take a heavy toll on your child. Learn how to help them develop and maintain a healthy body image and self-esteem.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.

Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.

Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...

Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule...

If the busyness of your schedule has left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.