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Q&A: Constipation in children Blog Posts
As many as 30% of children have issues with bowel movements due to constipation. Learn what's normal, what's not, what to try and when to seek help.

Pick apples for a bushel of health benefits Blog Posts
From on-the-go snack to the star of a beloved pie, an apple also offers an amazing array of health benefits. Learn why and how to make apples part of your daily diet.

Polyps: Colon cancer culprits Blog Posts
Colon cancer is the No. 3 cancer diagnosed in the U.S. Polyps are a key culprit, but often don't cause symptoms. In this Q&A, learn 6 things you should know about polyps.

Do supplements help or hurt gut health? Blog Posts
Taking collagen, turmeric and melatonin is popular now, but that doesn’t mean they're right for you. Ask yourself these 3 questions before you take a supplement.

Solve, don't settle: Treatment for urinary incontinence Blog Posts
You don't need to tolerate loss of bladder control. Learn about lifestyle changes and treatment options to improve urinary incontinence.

Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.

Keeping children's teeth healthy Blog Posts
Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...

Gluten-free: What does that mean? Blog Posts
A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten. Find out how it can affect your overall nutritional needs.

Strategies to control portions Blog Posts
Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

From inflammation to heart health: The perks of pumpkin in your diet Blog Posts
Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...