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Multiple sprains, an old break, rolling, inflammatory disease or age can lead to activity-limiting ankle instability, stiffness and pain. Learn about treatments to keep you moving with confidence.

It's now possible to return home the same day after knee or hip replacement surgery. Learn about this safe option and the "prehab" you'll get the day before.

If you have pain or pressure in your forehead with nasal symptoms, you may think it's a sinus headache. But 90% of people with these symptoms are actually experiencing migraine headaches. Learn more.

While many women talk about breastfeeding, stretch marks and hot flashes, few discuss pelvic organ prolapse and its effects. Get answers to questions about this common condition.

Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

Change is constant, but not always easy — especially the recent monumental changes due to the COVID-19 pandemic. Learn how to manage these changes and build your spiritual life.

Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.

If you're looking to make the most of your time at home — and prevent obesity — consider unplugging screens and reconnecting with your family. These tips will help you get started.

Measles is a childhood viral infection that can almost always be prevented by a vaccine. The infection is contagious and replicates in the nose and throat of an infected child or adult.

Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.