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Thinking about trying a gluten-free diet? Learn why it's not necessarily a healthy option for everyone.

Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.

If you're planning international travel, checking in with a travel medicine specialist can help ensure you're informed, prepared and protected against possible health risks.

Did you know influenza is the most common, vaccine-preventable disease for travelers? Be a smart traveler, and talk to your healthcare team about flu vaccination before your trip.

Laughing during labor? Nitrous oxide, or laughing gas, won’t cause hysterical laughing during labor. Learn more about this childbirth pain relief option.

“Oh my aching back!” If your back pain is caused by structural issues and not muscle or ligament strain, find out what spinal fusion is and how you can benefit.

Your gear might be prepared for hunting season, but have you stopped to ask yourself if your heart is ready?

Urinary incontinence is common among men and women. Follow these tips to lessen the burden of managing your condition and improve symptoms.

The holidays can be a difficult time for many, especially if you are dealing with unacknowledged grief.

Although risks of exposure to the Zika virus still are largely unknown, find out what you can do to protect yourself and your unborn baby.