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Social media risks: Safeguarding children's online experience Blog Posts
Social media allows children to easily connect with friends, but the digital world can become a threat when not used safely. Get tips to help them use screened devices and social media in a safe way.

Monday Run Day 12: Recovery recipe 2 Blog Posts
As you push yourself through training, do you reward yourself with a refreshing treat at the end of your workout? Selecting the right treat can ensure your body gets the proper nutrients needed to rep...

A 'miracle cure' for plantar fasciitis Blog Posts
Austin, Minnesota, resident Gayle Faber, 69, suffered through plantar fasciitis for several years. But five years ago, Faber came across what some would call a miracle cure.

Don't blame your thyroid Blog Posts
The thyroid gland often is incorrectly accused of causing symptoms like weight gain and fatigue. Learn why this tiny gland gets so much blame and which thyroid conditions cause issues.

Vaccine safety: Answers to 6 common questions Blog Posts
Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.

Back-to-school checklist: Are your kids ready? Blog Posts
As your family gears up for another school year, use this checklist to address the health and well-being of your children.

Bronchiolitis in children: Understanding cause, symptoms, concerns Blog Posts
For parents, the symptoms of a viral illness are worrisome in infants and young children. Learn about a lower respiratory viral infection called bronchiolitis and symptoms to watch for in children.

Sleep your way to better athletic performance Blog Posts
Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

Back on the road again Blog Posts
Lisa Luskey-Lestrud, 47, was no stranger to living with chronic pain. At just 15, she was diagnosed with rheumatoid arthritis. While some may have given up on keeping an active lifestyle, Lisa continu...

Cross-country care coordination brings Jim Hauck home after accident Blog Posts
Find out how Mayo Post Acute Care helped Jim return home after he sustained serious injuries from an accident in Nevada.