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Calming your pain: Is it possible? Blog Posts
When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

Life with diabetes: What happens as we age? Blog Posts
If you have diabetes, you might encounter the effects of complications as you move into the latter part of your life. According to the Centers for Disease Control and Prevention, 50 percent of adults ...

Should you be concerned about postmenopausal bleeding? Blog Posts
The term "menopause" can be daunting on its own, but coupled with the words "abnormal bleeding" may cause extra concern. Consulting with your care team will determine the cause and next steps.

Going out for lunch? How to stick to healthy habits Blog Posts
Eating out can fit into a healthy lifestyle even if you’re working on weight maintenance or weight loss. From cooking methods, condiments, portion control and beverages, there are plenty of opti...

Knee arthritis: 5 alternatives to knee replacement surgery Blog Posts
Knee replacement surgery is the most effective treatment for alleviating the pain, swelling and loss of mobility from knee arthritis. Find out how nonsurgical options also can provide relief.

Boost infant health with breast milk before baby's birth Blog Posts
When preparing for the birth of your new baby, you likely completed a checklist to ensure you had everything ready to go before your bundle of joy arrived. Set up crib. Check. Purchase diapers. Check....

Sexually transmitted diseases: What you need to know Blog Posts
You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

The space between grief and growth Blog Posts
Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Overcoming a genetic disorder, shyness and finding her place Blog Posts
Taylor Sturtz, a Project Search graduate, shares how she is handling a rare genetic disorder, overcoming shyness and finding her place.

Virtual health career exploration program for teens Blog Posts
High school students in Minnesota and Wisconsin can participate in virtual career exploration programs from Mayo Clinic. Here's one student's reflection on the Discover Mayo Clinic program.