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Jennifer Van Berkum is enjoying retirement and feeling 100% better after her back surgeries. Read about this nurse's path to surgery and how the care team exceeded her high expectations.

Concerning symptoms were slowing Lynn Rothmeier's triathlon training. After being diagnosed with Graves' disease, she got the reassurance and treatment needed to tackle another Ironman race.

Durable medical equipment helps people recover from injury or manage chronic conditions. Mayo Clinic Store offers personalized expertise that sets it apart from other vendors. Just ask Elna Johnson.

After two mild flu seasons, a Mayo Clinic expert shares why this year's flu season may be different and how to protect your family from the flu virus.

Throughout the pandemic, people adopted strategies that strengthened relationships, improved self-care and slowed down daily life. What are the positives worth preserving?

As the seasons change, youth athletes transition gear from one sport to the next. Intense training changes an athlete's heart over time. Read what parents and athletes should know about heart health.

Poor posture and movement patterns can lead to pain and inability to make certain moves. Four strategies can help you avoid and alleviate these issues, and improve your overall well-being.

As your event nears, it's tempting to amp up your training. But it's also a prime time for overtraining injuries. Here are some warning signs to watch for and what to do if you overdo.

Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.

You ran your best race, but you're not finished yet. Now it's time to focus on recovery divided into three phases with each having its own purpose. Give this approach a try.