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If you get a twinge or ache when lifting your arm, it could be caused by anything from arthritis to tendonitis to a rotator cuff tear. Learn how an orthopedic professional can provide relief.

Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.

If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

Acute sinusitis can accompany a common cold, allergies, and bacterial and fungal infections. Learn why antibiotics aren't the best treatment and what you can instead.

Do you experience irregular vaginal bleeding? Find out what's normal, what's not and what course of action to take.

For most women, taking nine months off to rest while pregnant is not a possibility. To stay healthy and productive on the job, it's helpful to understand how to alleviate common pregnancy discomforts.

Snap, crackle and pop may be welcome sounds at the breakfast table. But when you hear a pop on the playing field, it’s not something to cheer. A torn ACL usually is a season-ending injury.

Repetitive tasks can cause carpal tunnel syndrome resulting in inflammation and swelling of the wrist and putting pressure on the median nerve. Get prevention strategies and learn how O.T. can help.

When medication is prescribed by a doctor and taken correctly, it can help you with day-to-day life. But did you know that you also should take precautions with over-the-counter medications?

One symptom of post-COVID syndrome is described as "brain fog." Learn what you can do if you have short-term memory loss, confusion and difficulty concentrating after a COVID-19 infection.