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If you need surgery, feeling anxious is normal. Review 6 common Q&A to help you feel more comfortable and prepared.

Are you looking for a way to trim extra calories off your cup of eggnog this holiday season? If not, perhaps you should consider the change. A dietitian shares ways to control holiday drink calories.

It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

For many people, this time of year brings hopes of beautiful moments with family and friends. For some, it also may be the start of the "season of stress." Get tips to set realistic expectations.

Congratulations! It’s an exciting time for you. Understanding the basics of prenatal care can help prepare you for this 40-week (or so) journey. Here are a few tips to keep in mind as you learn ...

People considering suicide often don't want to die. Instead, they are seeking relief from emotional and mental pain. Learn how you can help.

Do you know if you are overtraining? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses resting heart rates and how to identify signs of overtraining your body.

Running is popular for weight loss, but how long do you need to run to lose weight? Beau Johnson, physical therapist at Mayo Clinic Health System, addresses running and weight loss.

Running form is essential when looking to increase performance. Beau Johnson, physical therapist at Mayo Clinic Health System, provides a few tips to enhance your speed.

Hospice brings a whole team of workers to join the facility staff who all work together to meet the special needs of the patient as they near end of life.