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Colorectal cancer basics Blog Posts
Colorectal cancer is the third most commonly diagnosed cancer in the U.S., resulting in more than 40,000 deaths this year. Learn the common signs and symptoms.

Lung health: Know the fallacies and facts Blog Posts
Almost every day, your lungs are affected by chemical exposure, secondhand smoke and smoking. Breathe easy by finding out how much you know about keeping them healthy.

Four tips for easing loneliness through connection Blog Posts
Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.

Vaccine safety: Answers to 6 common questions Blog Posts
Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.

Top 10 essentials for your winter adventure Blog Posts
Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

What are the stages of a migraine? Blog Posts
Migraines affect 39 million people in the U.S. Understanding the four stages of a migraine can lead to improving migraine prevention and treatment.

6 tips for a healthy holiday makeover Blog Posts
Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

6 tips for living with COPD Blog Posts
COPD, a chronic inflammatory lung disease most often caused by long-term smoking, is a leading cause of disability and death in the U.S. Learn strategies to cope with COPD and slow lung damage.

Follow a cholesterol-lowering diet during the holidays Blog Posts
The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.

Trying to get pregnant? Select a lubricant most helpful for sperm Blog Posts
Lubrication can be an easy way to increase comfort during intercourse. However, many couples trying to conceive don't realize that lubricants can adversely affect sperm.