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Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

Pregnancy is an exciting time in life, but it also is a time of big lifestyle changes. If you are thinking about starting a family, it's a good idea to consider how starting a family will impact your ...

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Karlie Schmidt's back, neck and shoulder pain is gone after breast reduction surgery. Read about her journey and the three pieces of advice she has for other women considering this procedure.

Testicular cancer is considered a young man's disease because it's most common under age 45. The bad news is there is no way to prevent it, but the good news is that it's highly curable. Get the facts...

Lymphedema is a common side effect of cancer. A new surveillance program lowers this risk by painlessly tracking tiny changes in a person's lymph system.

Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.

When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Spring is just around the corner, and with the warmer weather comes the desire to wear shorts and show off your legs. Every year at this time, we see an increase in visits for people who are finally f...

Staying heart healthy can be a challenge — especially when good intentions bump into balancing work, family and taking care of yourself. Our Cardiology staff share tips for combating some common...