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Should I take vitamins and supplements after weight-loss surgery? Blog Posts
If you've had weight-loss, or bariatric, surgery, learn if you can or need to take vitamins and supplements to get all your nutrients.

Strawberries: A nutrient powerhouse Blog Posts
Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...
What is plastic surgery? Blog Posts
When you think of plastic surgery, what comes to mind? Is it high-priced cosmetic procedures in Beverly Hills to make movie stars more glamorous? Learn more about the broad field of plastic surgery.

Use mindfulness to improve well-being Blog Posts
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...

Choosing the right birth control Blog Posts
Sifting through birth control options can be daunting. Start with these questions and tips.

Does my child need antibiotics or will home remedies do? Blog Posts
It can be hard to tell whether an illness requires antibiotics or if there are other ways to treat symptoms effectively. Read how to treat certain symptoms at home and when to seek care.

Shingles: Not just a band of blisters Blog Posts
If you've ever had chickenpox, you may be susceptible to shingles. This common condition causes a painful, blistered rash. Learn about prevention and treatment.

Could your leg pain be varicose veins? Blog Posts
If you feel an achy, heavy or a burning sensation in your legs, you may have varicose veins. They're more than a cosmetic concern. Get information on the minimally invasive treatment options to ease p...

What makes tiny flaxseed a nutritional powerhouse? Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

What to do about dry skin Blog Posts
Dry skin can be temporary, seasonal or a lifelong condition that leaves your skin feeling flaky, rough and itchy. Get tips to keep your skin hydrated and healthy.