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What words of wisdom work for recovery? Blog Posts
Words of wisdom can help you achieve and maintain a level of serenity during a recovery journey. Many sayings are easy to remember and can be impactful when you put them to use in your life.

Huh? Hunting and your hearing Blog Posts
Autumn colors and cool mornings in early September signal the beginning of the long-awaited hunting season. Shooting without hearing protection practically guarantees you will suffer at least som...

The art of kindness Blog Posts
Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

Weird, but normal, body reactions of aging Blog Posts
Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

How one tendon can throw you off your stride Blog Posts
Injuring your Achilles tendon can bring activities like running, tennis, golf and walking the dog to a halt for months while you heal. Learn who's at risk and how to avoid injury.

Learning how to smile again Blog Posts
At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Wrap-around rehab reaps results Blog Posts
A life-threatening motorcycle accident landed Tom Lansing in post-acute care. The collaborative services of the rehab team and Tom's hard work helped restore him to his active life.

Hope and heart: Living each day to the fullest with stage 4 ovarian cancer Blog Posts
Michelle Messer, diagnosed with an aggressive form of stage 4 ovarian cancer five years ago, shares her message of hope and healing thanks to her team of physicians and nurses.

Unexpected vacation ending leads to rare tumor discovery Blog Posts
After a family vacation, Izzy Iverson started having significant pain. Her family soon learned she would need surgery to remove a rare tumor in her chest called a teratoma.

Start savoring your homegrown nutrition Blog Posts
Whether you plant a pot of tomatoes, tend rows of vegetables or love visiting a farmers market, now's the time to start savoring summer's bounty. Give these good-eating ideas a try.