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Finding balance: Tips for managing caregiving and self-care Blog Posts
Caregiving can be a rewarding time for you and your loved one, but it's vital to be mindful of your needs and emotions. Get tips to share the responsibility, and learn how to recharge your well-being.

Mayo Clinic Advanced Care at Home bringing comfort, joy Blog Posts
Lorin Divine is a string musician incorporating music into his role as a nurse with the Mayo Clinic Advanced Care at Home Program. Learn how his music helps patients.

Managing your health during Ramadan fasting Blog Posts
Ramadan includes refraining from food and drink from dawn to sunset. This shouldn't have a negative health effect for most people. But some need to prepare to avoid worsening a health condition.

Neighborly compassion in Sarah's time of need Blog Posts
Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.

Two babies, one comprehensive birth plan Blog Posts
One expectant mother’s birth plan communicated her wishes for a natural birth to her care team. And they delivered. Twice.

Timesaving tips for cooking healthy meals Blog Posts
If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

Stopping chronic lymphedema in its tracks Blog Posts
Lymphedema is a common side effect of cancer. A new surveillance program lowers this risk by painlessly tracking tiny changes in a person's lymph system.

6 tips for a successful run Blog Posts
Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.

Athletic or personal trainer: What's the best fit for you? Blog Posts
Athletic and personal trainers have different skills, education and focus areas. If you're seeking personalized advice, these tips can help you choose the professional who best fits your needs.

Surgery leads to a happy back, retirement Blog Posts
Jennifer Van Berkum is enjoying retirement and feeling 100% better after her back surgeries. Read about this nurse's path to surgery and how the care team exceeded her high expectations.