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Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.

Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to know how to manage those feelings and learn how to cope with t...

Need to show proof of your COVID-19 vaccination and tests? Learn how to use your Patient Online Services account or the Mayo Clinic app to access proof.

Brian Rich has discovered a way to stay healthier, and it doesn’t involve taking a pill or changing his diet. His secret weapon? The patient portal.

Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.

Running is popular for weight loss, but how long do you need to run to lose weight? Beau Johnson, physical therapist at Mayo Clinic Health System, addresses running and weight loss.

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

Individuals' motivations for having bariatric surgery are as unique as the people discussing them. If you're looking for some reasons to make the decision for yourself, here are 10 activities that peo...