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You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...

Good posture can affect how you feel and move throughout your life. Get tips on how to improve your posture today.

Inguinal hernias are the most common type and can be quite painful. Learn who is most at risk of developing a hernia and how to prevent one.

Chronic obstructive pulmonary disease, or COPD, is a collection of serious lung diseases that obstructs airflow from the lungs and causes breathing issues. According to the American Lung Association, ...

Do you ever find yourself making two different meals at supper to please picky eaters? The answer is probably "yes." If so, these six tips will help you introduce your kids to new, healthier...

You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.

Few sensations are as frightening as not being able to get enough air. Although healthy people occasionally may experience it, persistent shortness of breath is a sign of a medical problem.

Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.

Gaining weight while on vacation can be avoided by planning ahead and making smart choices.

Varicose veins are more than just a cosmetic issue. Learn about minimally invasive treatment options that can ease pain and discomfort while improving the look of your legs.