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Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

A Mayo Clinic expert answers questions about COVID-19 booster shots, which may be available in the U.S. as soon as this fall.

Feelings of traumatic grief are complex and challenging, with emotional and physical reactions. This Q&A will help you support someone who is grieving, by understanding the nuances of grief.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

Coloring is a new craze, especially for adults. Learn about the therapeutic effects that take place when you sit down with some colored pencils and paper.

The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.

Life-threatening bleeding can happen anywhere at any time. Learning the steps you can take for swift action to stop the bleeding can make the difference between life and death.

African American women are two to three times more likely to die from pregnancy-related causes. Read how breaking down structural barriers and fostering open communication enriches all people.

Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.

Is pain getting in the way of intimacy? If you're experiencing pain during intercourse, learn about the causes, and get treatment options to relieve pain and ease anxiety.