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Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.

"I'm all ears" typically means you're listening, but it has a different meaning if you feel self-conscious about prominent ears. Learn about a procedure that can change the ear shape and position.

When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

Eating disorders are complex, affecting the mind, body and spirit. Like a cancer, it does not discriminate by age, size, gender, religious beliefs, race or socioeconomic status.

By now, you likely have put in hour after hour, day after day and week after week of training for this race. Have you found yourself begging family and friends for forgiveness while dedicating so much...

If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.

The care provided through hospice made a difference for Ashley Evenson and her family during Ashley’s lifelong illness. Ashley’s mom shares why an early referral to hospice can help everyone involved.

When noninvasive approaches don't relieve your shoulder pain, it's time to consult an orthopedic surgeon to discuss if shoulder replacement may be needed to relieve the pain.

Menopause, often referred to as the "change of life," is a natural part of aging, but the symptoms can be bothersome. Learn about the signs and symptoms, and get treatment options.

Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.