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Kale earns the title "superfood" due to the vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains. Find out why its color, texture and peppery flavor also make it a mealtime super...

It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.

Mitzi Roberts has been a dancer all of her life and is a breast cancer survivor. She and her oncologist donned their dance gear, cued the music and competed in Dancing with the Mankato Stars to raise ...

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Bill McWhite was vacationing along the Texas Gulf Coast — a time a person would traditionally be relaxing — when his body let him do anything but unwind.

An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.

I have spoken to many cardiac valve patients that have said they are afraid of having an open surgical sternotomy. They say it is a powerful reason to put off surgery when they are told about the many...

Carole Reisinger tells people not to put off colonoscopy screening and to pay attention to symptoms. After being diagnosed with two types of cancer, she knows the importance of cancer screenings.

Certified nurse-midwives care for women during pregnancy and beyond. One certified nurse-midwife describes the special connection she forms with an expectant mother welcoming a new baby to the family.

The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.