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All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

While you're enjoying the outdoors, ticks are looking for a ride — and a meal. Ticks survive on blood from humans and animals, and can transmit disease. Learn how to tame these unwelcome hitchhi...

Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

Christina Anderson and her fiancé, Brandon Jensen, were on their way to happily ever after when a CT scan revealed a tumor on Christina's brainstem.

Mayo Clinic's Remote Patient Monitoring Program provides patients diagnosed with COVID-19 comprehensive care at home. Learn how it can help quickly escalate care.

Eau Claire resident Ron Jannicke admits he’s flirted with diabetes and elevated A1-C counts over the past decade or so. That changed recently, after Jannicke, 70, was prescribed prednisone. He suddenl...

Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...

Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...

A complication of diabetes is restricted blood flow to your feet. Follow these steps to develop a daily foot care routine to minimize infection and injury.

Steam therapy is a minimally invasive treatment for enlarged prostate. It's safe, effective and long-lasting, while preserving sexual function. Learn if it's right for you.