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Massage is a great way to pamper yourself. It’s also used to treat some health conditions and restore function. If you’ve never tried it before, learn about the many physical and mental benefits.

Bailey Jackson is a typical 7-year-old girl except that she is learning to live with an ostomy. Thanks to a caring nurse, she has a doll designed to look just like her and help make it a little easier...

Ambiguous loss is when a person experiences a profound sense of loss and sadness not associated with death. While common, it can be a challenge to work through. Get five tips for coping.

Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.

Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.

If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

A traumatic brain injury can have wide-ranging, long-lasting physical and psychological effects. That's why a team approach is needed to improve and restore function as much as possible.

The holidays can be a difficult time for many, especially if you are dealing with unacknowledged grief.

If you need a breast biopsy after a breast exam indicates additional follow-up is required, it’s normal to feel anxious. Ease your mind with what you need to know and how to prepare.

Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-...