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Benefits of massage therapy Blog Posts
Massage is a great way to pamper yourself. It’s also used to treat some health conditions and restore function. If you’ve never tried it before, learn about the many physical and mental benefits.

A special doll for a special girl Blog Posts
Bailey Jackson is a typical 7-year-old girl except that she is learning to live with an ostomy. Thanks to a caring nurse, she has a doll designed to look just like her and help make it a little easier...

Is it a stroke? How to know and help Blog Posts
With a stroke, every minute counts. If you suspect someone is experiencing a stroke, conducting a FAST test can help save their life and prevent long-term disabilities.

Timesaving tips for cooking healthy meals Blog Posts
If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

Parenting a child, teen with ADHD Blog Posts
Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.

Team approach to treating traumatic brain injuries Blog Posts
A traumatic brain injury can have wide-ranging, long-lasting physical and psychological effects. That's why a team approach is needed to improve and restore function as much as possible.

When grief goes unacknowledged Blog Posts
The holidays can be a difficult time for many, especially if you are dealing with unacknowledged grief.

5 tips for fitting in fitness Blog Posts
Sometimes, finding time to exercise can seem like a bigger challenge than your workout itself. But with a little planning, you can fit fitness into your schedule. Here are a few tips to help you get o...

Preparing for your breast biopsy Blog Posts
If you need a breast biopsy after a breast exam indicates additional follow-up is required, it’s normal to feel anxious. Ease your mind with what you need to know and how to prepare.

Is your injury a sprain or break? Blog Posts
Ankle injuries are common in sports and everyday life. Here's how to know if yours is a sprain or break.