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There never seems to be enough hours in a day. With stress weighing you down, your daily tasks get harder and harder to handle. These 4 steps can help you reduce stress and cope with the inevitable st...

Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.

With an early increase in RSV and influenza cases, a Mayo Clinic expert shares three things parents can watch for when determining if they should seek care for a sick child.

After caring for her terminally ill husband while dealing with constant pain in her right shoulder, Patricia Hanson knew it was time to take care of herself and made an appointment to see an orthopedi...

After being knocked down by a motorcycle on Highway 52, Dick Dalton was lifted up by his family, friends and a team of caregivers in Cannon Falls and Rochester.

For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.

It's easy to get overwhelmed with the stress and chaos the holiday season brings. Get tips to make this year's season relaxing and enjoyable.

Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.

Although a cold usually is minor, it can make you feel miserable. The best thing you can do is take care of yourself. Try these seven at-home remedies to ease your symptoms.

The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mi...