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Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.

Spring has sprung. And with warmer weather comes time outdoors after a long winter. Remember these safety tips as you resume yardwork and clear clutter with spring cleaning.

The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise ...

Video appointment technology is a secure, safe option for health care from your own home. Learn how you and your family can be assured your private health information is protected ― all while practici...

Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

Unlike breast or colon cancer, there isn't a universal screening program for ovarian cancer. Learn why, what tests can be used and the symptoms to watch for.

During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.

Lead lurks in unexpected places, such as soil, food and old house paint. Safety standards have made significant strides to decrease lead exposure. Read how you can reduce lead exposure for children.

Urinary tract infections are among the most common infections in the U.S., causing significant pain and discomfort. It's time to clear up the infection and its misconceptions.

Many restaurants offer takeout meals as a quick option for when you don't feel like cooking. Follow these 5 tips when you place your order to ensure it's safe to eat.